Birth Preparation class - A deep-dive session designed to give you the tools and knowledge you need as you prepare for birth.

A deep-dive session designed to give you the tools, knowledge, and reassurance you need as you prepare for birth.

 3-Hour Birth Preparation Class

Digital (Zoom) or In-Person at my farm in Tjøme.

This deep-dive session is designed to give you (and your birth partner, if you wish) the tools, knowledge, and reassurance you need as you prepare for birth.

You will learn:

• The physiology of instinctive birth

• Nervous system support & breathwork

• Creating a safe birth space — at home or in hospital

• Partner roles & emotional support

• Practical comfort techniques for labor

• Tools for self-trust, embodiment, and calm

• Your rights and choices in birth

You’ll leave feeling empowered, informed, and connected to your body and baby.