3-Hour Birth Preparation Class
Digital (Zoom) or In-Person at my farm in Tjøme.
This deep-dive session is designed to give you (and your birth partner, if you wish) the tools, knowledge, and reassurance you need as you prepare for birth.
You will learn:
- The physiology of instinctive birth
- Nervous system support & breathwork
- Creating a safe birth space — at home or in hospital
- Partner roles & emotional support
- Practical comfort techniques for labor
- Tools for self-trust, embodiment, and calm
- Your rights and choices in birth
You’ll leave feeling empowered, informed, and connected to your body and baby.
Investment: 245 euro
Book a Call To Discuss Today
Private Birth Preparation for Doula Clients
If you are one of my doula clients, I offer this class in the comfort of your home — creating a personal and grounded space to explore your birth wishes together.
Includes:
- Personalized guidance based on your birth plan
- Nervous system awareness and labor support
- Q&A space for your partner
- Energetic and emotional preparation
Ongoing Support Calls
✔ Birth Preparation Calls
Shorter sessions to check in, answer questions, and help you feel prepared — emotionally and practically.
(Recommended during the weeks leading up to birth.)
✔ Postpartum Support Calls
Gentle, grounding calls to support you in the early days after birth. Emotional check-ins, breastfeeding guidance, body care, and more.
✔ Birth Story Debrief / Trauma-Informed Processing
Space to process your birth story — whether it was empowering, challenging, or somewhere in between. I hold space with compassion, presence, and deep respect.
These sessions are available online, and can also be arranged in person for local clients.
To book a session, simply click on the link below.
Let’s walk this journey together — in strength, softness, and sovereignty.
105 euro first consultation - 55 euro further calls
Why Work With Me?
I walk beside you — not ahead of you — as a guide, a sister, and a witness to your power.
My approach blends natural wisdom, nervous system regulation, and emotional safety. Every offering is rooted in trust in the body, reverence for birth, and unconditional support.
